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प्रश्न
Which of the following statement is correct regarding the basal metabolic rate?
विकल्प
It is the number of calories needed to maintain energy level during exercise.
It is the number of calories needed to maintain the body at movement.
It is the number of calories needed to maintain body function at high speed.
It is the number of calories needed to maintain body function at rest.
MCQ
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उत्तर
It is the number of calories needed to maintain body function at rest.
Explanation:
Basal Metabolic Rate (BMR) is defined as the minimum energy, measured in calories, required to sustain vital, life-sustaining functions while at complete rest. This includes essential processes such as breathing, blood circulation, cellular repair, and maintaining body temperature.
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