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प्रश्न
What is the importance of a balanced diet for the body?
लघु उत्तरीय
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उत्तर
A balanced diet contains carbohydrates, proteins, fats, vitamins, and minerals in the right proportion. Each nutrient performs a specific and important function. Since all these nutrients are present in the correct proportion, a balanced diet provides energy and nutrition and is essential for maintaining good health.
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