Question

State the corrective measures for scoliosis.

Answer 1

Scoliosis can be functional or postural in its early stages and can be treated with daily exercises such as hanging from hands, using body weights, and corrective exercises to strengthen spinal extensors. Lateral bending to the side of convexity, such as Trikonasana. However, correcting postural defects becomes extremely difficult in the later stages. However, it is important to speak with a physician before beginning any fitness routine to ensure proper therapy.