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प्रश्न
Select the correct sequence of the procedure for the treatment of soft tissue injuries.
विकल्प
Rest, Compression, Elevation, Ice
Compression, Elevation, Ice, Rest
Ice, Elevation, Compression, Rest
Rest, Ice, Compression, Elevation
MCQ
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उत्तर
Rest, Ice, Compression, Elevation
Explanation:
Protecting, resting, applying ice, compressing, elevating, and protecting an injury is the best way to avoid a negative local response.
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Classification of Sports Injuries
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