Question

List the precautions of spinal curvature deformities.

Answer 1

Spinal curvature deformities are of three types: Kyphosis, Lordosis, and Scoliosis. Their precautions are:

Kyphosis:

• Adopt good (correct) posture.
• Wear loose clothes.
• Use suitable furniture.

Lordosis:

• Balanced diet should be taken.
• Stand straight while carrying weight.
• Never take excessive food.
• Maintain your weight.

Scoliosis:

• Never walk for a long time while carrying weight in one hand.
• Always stand in correct posture.
• Use suitable furniture.
• Balanced diet should be taken.
• Study should be avoided in sideways bending position.