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प्रश्न
How stress is related to depression?
लघु उत्तरीय
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उत्तर
Stress and depression are connected. When someone faces stress for a long time, like problems at school, home, or with friends, it can make them feel very sad, tired, or hopeless. These feelings can lead to depression.
Stress affects the brain and mood. If it’s not managed well, it can slowly turn into depression. That’s why it’s important to relax, talk to someone, or get help early to stay mentally healthy.
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