हिंदी

How can you improve your performance in the game of basketball?

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प्रश्न

How can you improve your performance in the game of basketball?

लघु उत्तरीय
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उत्तर

Basketball performance improves through regular, purposeful practice.

  • Practise dribbling, passing, receiving, shooting and defensive movement regularly.
  • Do fitness exercises to build stamina, strength, speed and agility.
  • Play practice games and learn to communicate and cooperate with teammates.
  • Listen to the coach, follow the rules and review mistakes after each game.
  • Maintain good nutrition, hydration, rest and a positive attitude.
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अध्याय 6: Team Games and Sports I - Assessment [पृष्ठ १०७]

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एनसीईआरटी Health and Physical Education [English] Class 10
अध्याय 6 Team Games and Sports I
Assessment | Q I. 6. | पृष्ठ १०७
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