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प्रश्न
Grip (Shakehand and Penhold)
| 1 | 2 | 3 | 4 | 5 |
| The student needs more practice of grips to comfortably maintain it. | The student is able to demonstrate both shakehand and penhold grip. | The student is able to correctly perform either shakehand or penhold grip. | The student is able to change the grips rapidly as per the requirement of the game. | The student is able to correctly grip the racquet even under pressure. |
Push (Forehand and Backhand)
| 1 | 2 | 3 | 4 | 5 |
| The student needs more practice of push to comfortably use it in the game. | The student is able to demonstrate both forehand and backhand push. | The student is able to correctly perform either forehand or backhand push. | The student is able to use both forehand or backhand push according to the requirement of the game. | The student is able to assess and appreciate a good defence using push by the opponent. |
Service (Basic, Topspin and Backspin)
| 1 | 2 | 3 | 4 | 5 |
| The student needs more practice of serves to comfortably use it in the game. | The student is able to demonstrate all basic, topspin and backspin service. | The student is able to correctly perform either basic spin, topspin or backspin service. | The student is able to decide which type of the serve should be used for next rally. | The student is able to assess and appreciate a good serve of the opponent. |
Drive (Forehand and Backhand)
| 1 | 2 | 3 | 4 | 5 |
| The student needs more practice of Drive to comfortably use it in the game. | The student is able to demonstrate both forehand and backhand drive. | The student is able to correctly perform either forehand or backhand drive. | The student is able to decide which type of the drive should be used while playing the rally. | The student is able to confidently executes and strong, accurate drives and intelligently employ them throughout rallies. |
Topspin (Forehand and Backhand)
| 1 | 2 | 3 | 4 | 5 |
| The students needs more practice of Topspin to comfortably use it in the game. | The students is able to demonstrate both forehand and backhand topspin. | The students is able to correctly perform either forehand or backhand topspin. | The students is able to decide which type of the topspin should be used while playing the rally. | The students is able to confidently executes strong, accurate top spins and intelligently employ them throughout rallies. |
Smash
| 1 | 2 | 3 | 4 | 5 |
| The students needs more practice of smash to comfortably use it in the game. | The students is able to demonstrate smash in the game. | The students is able to correctly perform smash in the game. | The students is able to executes strong and accurate smash and intelligently use it throughout rallies. | The students is able to assess and appreciate a good smash of the opponent. |
Overcoming Self-Distress
| 1 | 2 | 3 | 4 | 5 |
| The students reacts emotionally or impulsively without attempting to reduce distress. | The students struggles to solve problems and avoids selfreflection. | The students makes simple attempts to think and solve problems, but with little success. | The students tries to think issues thoroughly and find solutions, but occasionally reacts emotionally. | The students learns from upsetting experiences and approaches problems with composure. |
कृति
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उत्तर
Classroom activity
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