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प्रश्न
Explain the symptoms of generalised anxiety disorder.
स्पष्ट कीजिए
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उत्तर
- Excessive Worry: Constant and overwhelming worry about routine life events, often without a clear reason.
- Restlessness: Feeling on edge or unable to relax.
- Fatigue: Feeling tired easily, even without physical exertion.
- Difficulty Concentrating: Trouble focusing or experiencing a blank mind during anxiety.
- Irritability: Becoming easily annoyed or frustrated.
- Muscle Tension: Frequent muscle aches, tightness, or soreness.
- Sleep Disturbances: Trouble falling asleep, staying asleep, or feeling rested.
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