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प्रश्न
Explain the effect of iron deficiency.
स्पष्ट कीजिए
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उत्तर
Iron is needed to make haemoglobin, which carries oxygen in the blood. Its deficiency causes anaemia, leading to weakness, fatigue, paleness, breathlessness, poor concentration, dizziness and lowered immunity.
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अध्याय 5: Unit-5: Sports and Nutrition - LONG ANSWER TYPE QUESTIONS [पृष्ठ १८०]
