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प्रश्न
Discuss first aid treatment for sprains and strains.
लघु उत्तरीय
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उत्तर
- R = Rest (Rest is necessary after sprain and strain injuries.)
- I = Ice (Applying ice packs helps reduce swelling and relieve pain.)
- C = Compression (Compression helps control swelling by gently pressing the injured area with light pressure.)
- E = Elevation (Keeping the injured part raised above heart level helps drain extra fluid due to gravity.)
- R = Referral (In serious cases, the patient should be referred to a hospital.)
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