Question

Choose the relevant statement with reference to the milk and milk products shown below:

विकल्प

• They should be consumed occasionally.

• They are important sources of fibre.

• They are appropriate for all age groups.

• They belong to superfluous food group.

Answer 1

They are appropriate for all age groups.

Explanation:

Milk and milk products are essential components of daily nutrition as they provide calcium, protein, and other important vitamins needed by people of all ages, from children to the elderly.