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प्रश्न
Briefly explain the meaning of physical education.
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उत्तर
- Physical education refers to an educational program that focuses on the development of physical fitness, motor skills, and overall well-being through activities such as exercise, sports, and games.
- It aims to enhance students' physical health, promote lifelong healthy habits, and foster the development of social, emotional, and cognitive skills through movement-based learning.
- Physical education also teaches the value of teamwork, discipline, and perseverance, contributing to the holistic growth of individuals.
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