Question

Assertion: Carbohydrate, fat and protein are three rich sources of energy which can produce ATP and ATP is stored in muscle.

Reason: Protein is the only substance which can produce maximum energy (ATP) and therefore athletes should consume large quantity of protein.

In the context of the above two statements, which one of the following is correct?

विकल्प

• Both (A) and (R) are true and (R) is the correct explanation of (A).

• Both (A) and (R) are true, but (R) is not the correct explanation of (A).

• (A) is true, but (R) is false.

• (A) is false, but (R) is true.

Answer 1

(A) is true, but (R) is false.

Explanation:

Carbohydrates and fats are energy sources, and protein can also be used for energy when carbohydrate intake is low. Protein is not the only or the primary energy source; it is mainly needed for muscle growth and repair, so athletes should not simply consume large quantities of it.