Question

Angad has been a topper in class. He went to the topmost college, where he was neither sensitive to his own self or to others. This led to problems in interpersonal relationships with reference to his condition. Explain the importance of emotional intelligence in his life.

Answer 1

According to Salovey and Mayer, emotional intelligence is the ability to recognize and understand one’s own emotions as well as those of others, differentiate between them, and use this understanding to guide thinking and behaviour.

Emotional intelligence means the ability to understand and use emotional information correctly and effectively.

It is considered a strong indicator of success in life.

Emotionally intelligent individuals are able to:

1. Recognize and be aware of their own feelings and emotions.
2. Understand and respond sensitively to the emotions of others by observing body language, voice, tone, and facial expressions.
3. Manage and control their emotions and emotional expressions while interacting with themselves and others to maintain harmony and balance.
4. Connect their emotions with their thoughts while making decisions and solving problems.

Since Angad lacks the above qualities, he faces difficulties in maintaining interpersonal relationships. Emotional intelligence is an important predictor of success.

1. It helps students cope with stress and the challenges of the external world.
2. It enhances academic performance.
3. It promotes cooperative behaviour and reduces antisocial activities.