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प्रश्न
A balanced diet, organized into food groups, ensures comprehensive nutrition. Incorporating fruits, vegetables, grains, proteins, and dairy, it promotes optimal health. Each food group contributes unique nutrients, fostering a well-rounded diet essential for overall well-being.
In this context, answer the following question:
Name a food group rich in vitamins and minerals.
अति संक्षिप्त उत्तर
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उत्तर
The food group rich in vitamins and minerals is fruits and vegetables.
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