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प्रश्न
600 m Run/Walk test is used to measure:
विकल्प
Strength Endurance
Endurance and aerobic fitness
Speed and acceleration
None of the above
MCQ
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उत्तर
Endurance and aerobic fitness
Explanation:
The 600 m run/walk is a cardiorespiratory endurance test. It assesses aerobic fitness rather than strength, speed or acceleration.
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