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प्रश्न
50 M Dash (Standing START) Test measures:
विकल्प
Cardiovascular fitness
Acceleration and speed
Both Cardiovascular fitness as well as Acceleration and speed
None of the above
MCQ
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उत्तर
Acceleration and speed
Explanation:
A 50 m dash with a standing start measures acceleration and speed. It does not measure cardiovascular fitness; a longer run/walk is used for that.
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