(English Medium) ICSE Class 10 - CISCE Question Bank Solutions

List two Safety precautions that can help you avoid injuries during physical activity.

An immediate and temporary care given to a person who has been injured or suddenly taken ill.

The "E" in the RICE method is ______.

What treatment should you not use immediately after an injury, such as an ankle sprain?

An important piece of equipment to help prevent concussion and damage to the mouth.

______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.

______ should be worn if the sport requires or demands it.

The human body is capable of repairing its own tissues, but only if it gets proper ______ time every day.

Compare warm up and cool down as a means of injury prevention. 

Classify general warm up.

Classify specific warm up.

Determine the importance of resting between workouts as a method of injury prevention.

Illustrate the significance of proper knowledge of rules of the game for preventing injuries.

Illustrate the significance of supervision of coach or teacher for preventing injuries.

How does wearing the recommended protective gear help in preventing injuries? 

How does safe facilities help in preventing injuries?

Give examples from sports to show that proper training of skill and technique is important for injury prevention. 

Examine how the fitness of participants help in maintaining safety during sports.

What is the difference between skill and technique in sports?

List any six preventive steps to avoid accidents related to sporting activities.