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(English Medium) ICSE Class 10 - CISCE Question Bank Solutions

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Assertion (A): Physical Education is recognised as an indispensable part of the school curriculum.

Reason (R): It helps the students to attain physical, mental, emotional progress and builds their self-esteem.

[2] Physical Education
Chapter: [2] Physical Education
Concept: undefined >> undefined

According to the principle of overload, which of the following statement is correct?

[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

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Match the following:

(I) Macro 1) Few days workout
(II) Meso 2) Few weeks workout
(III) Micro 3) Few months workout
(IV) Warmup 4) Done prior to intense activity
[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Define the term development.

[1] Human Growth and Development
Chapter: [1] Human Growth and Development
Concept: undefined >> undefined

Priya a talented sprinter is experiencing issues with her start in her 100 meter race. She often lags behind her competitors during the initial phase of the race. To improve Priya’s sprint start, her coach devises a training program for her. He includes reflex and interval training to improve her start.

  1. Which principle of sports training did the coach apply?
  2. Which component of motor fitness did the coach target to improve her start?
[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Define the term health education.

[7.1] Health Education
Chapter: [7.1] Health Education
Concept: undefined >> undefined

Write three responsibilities of a physical education teacher.

[8] Careers in Physical Education
Chapter: [8] Careers in Physical Education
Concept: undefined >> undefined

Identify the following umpire signal.

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

What is meant by obstructing the field?

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Write the following:

Length of the bat.

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Cricket is a sport that requires specific equipment to ensure the safety and performance of players. Durga Prasad seems to be a talented young batting cricketer all though he has started training recently and has got selected to play for an upcoming match. Durga Prasad is not aware of the compulsory equipment he needs to carry with him for the game. Which equipment do you think needs to be taken by him for the match?

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Write short note on: 

Halfway line

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Write short note on:

Penalty mark

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Write short note on:

Full time

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

When is a corner kick awarded and from where is it taken?

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

What is the shape of the ball?

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

What is the circumference of the ball?

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

In a football match, Bengal Tigers are playing against Delhi Wizards. Delhi Wizards player while trying to score a goal causes the ball to go out of bounds. As a result, Bengal Tigers is awarded a goal kick. Why do you think the goal kick was awarded?

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Explain the following term in football:

Yellow card

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Write down how the game restarts in the following situation during the match.

An indirect free kick is kicked directly into the opponent’s goal.

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined
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