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प्रश्न
Your friend says that her hair is thin, spares and lost very often. Suggest your ideas to reduce this problem.
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उत्तर
The condition of the hair reflects the nutritional status and general health of the body. Thin, sparse and lots of hair indicates poor nutritional status.
The following measures will help to maintain hair growth and avoid hair loss.
- The regular hair wash and massage of the scalp will remove the dead skin cells, excess oil and dust.
- Rinsing the hair well with clear water and using good toothed comb for hair dressing is highly essential for their maintenance.
- Eating a balanced diet which provides all nutrients needed for the body will promote hair growth.
- Applying oil to the skin and massaging the scalp will promote hair growth.
- Use of chemicals (dyes, shampoos) must be used to avoid hair loss.
APPEARS IN
संबंधित प्रश्न
A disease caused by the bite of female Anopheles mosquito
Answer the following questions:
| Column A | Column B |
| 1. Beri-beri | (a)Vitamin C |
| 2. Anaemia | (b)Vitamin D |
| 3.Scurvy | (c)Vitamin A |
| 4. Rickets | (d)Vitamin `B _1` |
| 5. Goitre | (e)Iron |
| 6. Night blindness | (f)Iodine |
Multiple choice questions. Tick (✓) the correct choice:
Deficiency of vitamin K can cause
- haermorrhage
- bleeding gums
- rickets
- skin diseases
Find the odd one out, giving reasons:
Goitre, tooth decay, anaemia, rickets.
Answer the following question :
Why should we not eat polished rice?
Crossword Puzzle
DOWN
- A disease caused due to the bite of a mad dog. (6)
- Kwashiorkor and marasmus are caused due to the deficiency of this food component. (7)
- A disease causing bleeding gums. (6)
ACROSS - A disease due to deficiency of vitamin D. (7)
- Diabetes is caused due to deficiency of this hormone. (7)
- The deficiency of this mineral causes anaemia. (4)
Name few diseases which are transmitted by air.
What steps would you take to prevent and control diseases?
I am green colour box with garbage. I am ______.
What is hygiene?
