Question

Write any five effects of smoking on individuals.

Answer 1

1. Individual sensitivity to tobacco can have a significant impact on performance.
2. Smoking reduces the blood’s oxygen-carrying capacity. Smokers blood contains higher levels of monoxide, preventing red blood cells from receiving enough oxygen to function properly.
3. Smoking decreases lung capacity, prolongs recovery time, and negates the benefits of exercise and sports.
4. It causes blood vessel spasms, resulting in limited circulation to many organs and systems.
5. It reduces heart efficiency, leading to increased heart rate and decreased stroke volume.