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प्रश्न
Write a brief note on the following:
Negative cognitive triad
टीपा लिहा
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उत्तर
The negative cognitive triad is a concept introduced by psychiatrist Aaron Beck to explain the pattern of negative thinking commonly found in individuals with depression. This triad consists of three types of negative thoughts:
- Negative view of the self: seeing oneself as inadequate, worthless, or unloveable.
- Negative view of the world: interpreting the world as overwhelming, unfair, or filled with obstacles.
- Negative view of the future: expecting future suffering, failure, or disappointment.
These pervasive and automatic negative thoughts reinforce depressive feelings and behaviors, creating a cycle that maintains or worsens the condition. The negative cognitive triad is a central element in cognitive theories and therapies for depression.
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