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प्रश्न
What are the advantages of playing volleyball?
लघु उत्तर
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उत्तर
Volleyball offers physical, mental and social benefits.
- Running, jumping and moving into position improve fitness, stamina and agility.
- Serving, passing, setting and blocking develop coordination, balance and reaction time.
- Team members learn to communicate, cooperate and support one another.
- The game encourages concentration, anticipation and quick decision-making.
- Regular practice builds confidence and teaches players to follow rules and show sportsmanship.
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