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प्रश्न
State whether true or false:
The objective of squat thrust is to identify and assess muscular strength and endurance of the lower body.
चूक किंवा बरोबर
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उत्तर
This statement is true.
Explanation:
- The squat thrust test assesses muscular strength and endurance of the lower body.
- The score is the maximum number of successive squat thrusts performed in one minute.
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