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प्रश्न
Read the food items given below:
- Wheat
- Ghee
- Iodised salt
- Spinach (palak)
Which of the above food items are “energy giving foods”?
पर्याय
(i) and (iv)
(ii) and (iv)
(i) and (ii)
(iii) and (iv)
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उत्तर
(i) and (ii)
Explanation:
Fats and carbohydrates are energy giving foods. Ghee is rich in fats and wheat is rich in carbohydrates. So, these are energy giving foods. Iodised salt and spinach are protective foods because iodised salt contain minerals and spinach is rich in both minerals and vitamins.
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Short Answer Type Questions:
A patient had stunted growth, swelling on the face, discolouration of hair, and skin disease. The doctor advised him to eat a lot of pulses, grams, egg white, milk, etc. What is wrong with the patient? Explain.
By eating rice alone, we can fulfill nutritional requirement of our body.
Complete the analogy:
Ptyalin : Amylase :: Pepsin : ................. .
Match the Column I with Column II and choose the correct option.
| Column I (Food componets) | Column II (Gross calorific value) | ||
| i. | Proteins | a. | 9.45 Kcal/g |
| ii. | Carbohy drates | b. | 4.1 Kcal/g |
| iii. | Fats | c. | 5.65 Kcal/g |
