Question

List your reasons for participation in physical activity.

Answer 1

1. I participate in physical activity to maintain good health and physical fitness.
2. It keeps me active and energetic and helps develop strength, stamina and endurance.
3. Physical activity also improves mental and emotional well-being.
4. Games and sports develop discipline, confidence, patience, cooperation, team spirit and tolerance.
5. They also provide opportunities for social interaction, friendship and character development.