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प्रश्न
Have you ever experienced that you are feeling sad and suddenly your friend cracks a joke and makes you smile, you start feeling positive once again.
कृती
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उत्तर
Yes, a friend’s joke can instantly lift a sad mood by shifting our cognitive focus away from negative thoughts. This sudden laughter causes the release of feel-good endorphins, which reduce stress hormones and stop a cycle of negative thinking. Psychologically, this single moment reveals how quickly emotional control may reset our perspective and restore a positive outlook.
shaalaa.com
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