Question

Gather information regarding the sports injuries that occur in swimming pool and gymnasium.

Answer 1

Common sports injuries in a gymnasium occur due to unsafe storage of equipment, lack of proper exercise space, absence of a warm-up area, old equipment, unsafe electrical fittings, uncleaned or slippery floors, poor lighting, poor sanitation, lack of water supply, careless lifting or keeping of barbells, and lack of knowledge about equipment use. Common injuries include strains, sprains, falls, and injuries from falling weights. In a swimming pool, injuries mostly occur due to slipping on the wet surface, going into deep water without safety measures, diving in shallow water, lack of trained lifeguards, unclean water, improper chlorine treatment, and absence of life-saving devices. Drowning, muscle cramps, skin or eye infections and head injuries are common. Therefore, separate pools for beginners and advanced swimmers, trained lifeguards, proper swimming uniform, clean chlorinated water, regular brushing and cleaning of the pool surface, safety stairs and handrails, matting in washrooms, showers and good lighting are essential safety steps.