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प्रश्न
Explain the factors affecting growth and development.
स्पष्ट करा
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उत्तर
- Heredity: Transmits innate traits from parents, including body structure, height, weight, intelligence, temperament, and aptitudes.
- Environment: Physical, social, and psychological surroundings influence a person’s health, learning, behaviour, and opportunities.
- Gender: Growth patterns and body composition differ; girls generally begin the adolescent growth spurt earlier than boys.
- Nutrition: Adequate, balanced nutrition supports normal physical and functional development. Malnutrition can impair both.
- Exercise: Regular physical activity supports the development and strength of muscles and helps improve physical functioning.
- Hormones: Hormones regulate growth and the activity of body systems. For example, thyroxin influences skeletal and muscular growth.
- Learning and reinforcement: Practice, activity, and feedback help develop physical, mental, social, and other skills.
- Pollution: Air and indoor pollutants can harm health and interfere with normal growth, particularly in children.
- Socio-economic status: Income and family circumstances can affect access to nutrition, rest, exercise, and other resources important for growth.
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पाठ 3: Physical and Physiological Aspects of Physical Education and Sports - Assessment [पृष्ठ ४८]
