Question

Discuss the elements of counselling.

Answer 1

The main elements of counselling are:

1. Counsellor: A trained person who provides guidance and support.
2. Client/Counselee: The person who seeks help.
3. Counselling relationship: A relationship based on trust, respect and confidentiality.
4. Communication: Open discussion of thoughts, feelings and problems.
5. Problem identification: Understanding the main difficulty faced by the client.
6. Goal setting and decision-making: Helping the client choose suitable ways to deal with the problem.
7. Follow-up: Reviewing progress and adjustment after counselling.