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प्रश्न
Collect information about Anxiety disorders and discuss this with your friends or parents.
कृती
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उत्तर
Anxiety disorders are mental health conditions in which a person experiences excessive or persistent fear, worry, or anxiety that may interfere with daily life. Common types include generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.
Common symptoms may include excessive worrying, restlessness, difficulty concentrating, sleep problems, and physical symptoms such as increased heartbeat or sweating. Anxiety disorders can be managed with appropriate support and professional treatment, which may include psychotherapy, relaxation techniques, lifestyle changes, and, when prescribed by a doctor, medication.
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