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प्रश्न
Which option best describes eustress?
विकल्प
Harmful stress that leads to illness.
Helpful stress that keeps a person alert and active.
Total absence of any pressure.
Long‑term negative stress.
MCQ
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उत्तर
Helpful stress that keeps a person alert and active.
Explanation:
Eustress is positive stress that helps a person stay alert and occupied and supports peak performance.
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