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NCERT solutions for Class 12 Psychology chapter 3 - Meeting Life Challenges

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Chapters

NCERT Class 12 Psychology

Class 12 Psychology Textbook - Shaalaa.com

Chapter 3: Meeting Life Challenges

Exercise

NCERT solutions for Class 12 Psychology Chapter 3 Exercise [Pages 67 - 68]

Exercise | Q 1 | Page 67

Explain the concept of stress. Give examples from daily life.

Exercise | Q 2 | Page 67

State the symptoms and sources of stress.

Exercise | Q 3 | Page 67

Describe the GAS model and illustrate the relevance of this model with the help of an example.

Exercise | Q 4 | Page 67

Enumerate the different ways of coping with stress.

Exercise | Q 5 | Page 67

Explain the effect of stress on psychological functioning.

Exercise | Q 6 | Page 67

Describe how life skills can help meet life’s challenges.

Exercise | Q 7 | Page 67

Discuss the factors that lead to positive health and well-being.

Exercise | Q 8 | Page 67

How does stress affect the immune system?

Exercise | Q 9 | Page 68

Give an example of a life event which is likely to be stressful. Suggest reasons why it is likely to cause different degrees of stress to the person experiencing it.

Exercise | Q 10 | Page 68

Given what you know about coping strategies, what suggestions would you give to your friends to avoid stress in their everyday lives.

Exercise | Q 11 | Page 68

Reflect on the environmental factors that have (a) a positive impact on the being, and (b) a negative effect.

Exercise | Q 12 | Page 68

We know that certain lifestyle factors can cause stress and may lead to diseases like cancer and coronary heart disease, yet we are unable to change our behaviour. Explain why?

Chapter 3: Meeting Life Challenges

Exercise

NCERT Class 12 Psychology

Class 12 Psychology Textbook - Shaalaa.com

NCERT solutions for Class 12 Psychology chapter 3 - Meeting Life Challenges

NCERT solutions for Class 12 Psychology chapter 3 (Meeting Life Challenges) include all questions with solution and detail explanation. This will clear students doubts about any question and improve application skills while preparing for board exams. The detailed, step-by-step solutions will help you understand the concepts better and clear your confusions, if any. Shaalaa.com has the CBSE Class 12 Psychology Textbook solutions in a manner that help students grasp basic concepts better and faster.

Further, we at Shaalaa.com provide such solutions so that students can prepare for written exams. NCERT textbook solutions can be a core help for self-study and acts as a perfect self-help guidance for students.

Concepts covered in Class 12 Psychology chapter 3 Meeting Life Challenges are Introduction to Meeting Life Challenges, Nature, Types and Sources of Stress, Effects of Stress on Psychological Functioning and Health, Coping with Stress, Promoting Positive Health and Well-being.

Using NCERT Class 12 solutions Meeting Life Challenges exercise by students are an easy way to prepare for the exams, as they involve solutions arranged chapter-wise also page wise. The questions involved in NCERT Solutions are important questions that can be asked in the final exam. Maximum students of CBSE Class 12 prefer NCERT Textbook Solutions to score more in exam.

Get the free view of chapter 3 Meeting Life Challenges Class 12 extra questions for Psychology and can use Shaalaa.com to keep it handy for your exam preparation

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