CISCE Syllabus For Class 10 Yoga: Knowing the Syllabus is very important for the students of Class 10. Shaalaa has also provided a list of topics that every student needs to understand.
The CISCE Class 10 Yoga syllabus for the academic year 2023-2024 is based on the Board's guidelines. Students should read the Class 10 Yoga Syllabus to learn about the subject's subjects and subtopics.
Students will discover the unit names, chapters under each unit, and subtopics under each chapter in the CISCE Class 10 Yoga Syllabus pdf 2023-2024. They will also receive a complete practical syllabus for Class 10 Yoga in addition to this.
CISCE Class 10 Yoga Revised Syllabus
CISCE Class 10 Yoga and their Unit wise marks distribution
CISCE Class 10 Yoga Course Structure 2023-2024 With Marking Scheme
Syllabus
CISCE Class 10 Yoga Syllabus for Important Systems and Aspects of the Human Body
(i) The brain, the voluntary and involuntary nerves.
(ii) The five Jnana Indriyas - eyes, ears, nose, tongue and the skin.
- their role in sensory perception.
(iii) The five karma Indriyas - arms, legs, tongue and larynx, organs of excretion and organs of reproduction.
- their role in performing actions
(iv) Yoga and the health of the nervous system.
(i) The organs of excretion.
(ii) The importance of the proper elimination of body wastes for maintaining health.
(i) The heart and blood vessels, blood and its composition.
(ii) The lymphatic system.
(iii)How Yoga improves circulation.
(i) The thyroid, pituitary, adrenal, pancreas and testes.
(ii) Their importance in growth and human health.
(iii)How Yoga helps to regulate functioning of endocrinal glands.
CISCE Class 10 Yoga Syllabus for Lives and Teachings of the Following: Vyasa, Yagnavalkya, Chaitanya, Narsi Mehta, Jnaneshwar and Purandardas.
Candidates are to write notes on the lives and teachings of the following: Vyasa, Yagnavalkya, Chaitanya, Narsi Mehta, Jnaneshwar and Purandardas.
CISCE Class 10 Yoga Syllabus for The Yoga Sutras of Patanjali
Samdhi pada, Sadhana pada, Vibhuti pada and Kaivalya pada
Pramana, Viparyaya, Vikalpa, Smriti and Nidra
Avidya, Asmita, Raga, Dvesha and Abhinivesh.
(i) Vyadhi, Styana, Samshana, Pramada, Alasya, Avirati, Bhranti, Darshana, Alabdhahumikatva Anavasthi-tattva. (ii) Dukha, Daurmansya, Angamejayatva and Shvasa Prashvasa.
Maitri, Karuna, Mudita and Upeksha
Kama, Krodha, Lobha, Moha, Mada and Matsarya
CISCE Class 10 Yoga Syllabus for Important Schools of Indian Philosophy and Some Slokas
Nyaya, Vaisheshika, Samkhya, Yoga, Mimamsa and Vedanta.
Charvaka, Buddhism and Jainism.
Patanjali Yoga Sutra 1.2 1.33 1.14 2.28 2.3
