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Physical Education Class 10 ICSE CISCE Topics and Syllabus

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CISCE Syllabus For Class 10 Physical Education: Knowing the Syllabus is very important for the students of Class 10. Shaalaa has also provided a list of topics that every student needs to understand.

The CISCE Class 10 Physical Education syllabus for the academic year 2021-2022 is based on the Board's guidelines. Students should read the Class 10 Physical Education Syllabus to learn about the subject's subjects and subtopics.

Students will discover the unit names, chapters under each unit, and subtopics under each chapter in the CISCE Class 10 Physical Education Syllabus pdf 2021-2022. They will also receive a complete practical syllabus for Class 10 Physical Education in addition to this.

Academic year:

CISCE Class 10 Physical Education Revised Syllabus

CISCE Class 10 Physical Education and their Unit wise marks distribution

CISCE Class 10 Physical Education Course Structure 2021-2022 With Marking Scheme

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Syllabus

C Health and Hygiene
101 Personal Health

Personal cleanliness. Oral hygiene. Principles of diet with reference to teeth, slimming and obesity. Correct posture. Exercise. Recreation: Foot care. Sleep requirements. Dangers of misuse of drugs, including alcohol and smoking.

102 Diseases, Defects and Injury

Causes of disease, bacteria, viruses, fungi, protozoa. Vaccination and antibiotics, disinfectants and antiseptics. Spread of bronchitis, pneumonia, TB, VD, malaria, ringworm, athlete's foot through contact, droplet infection, flies and other insects. Arthritis, rheumatism and heart disease.

103 Community Health

Dangers from gas, electricity, fire, poisoning and accident.

CC First Aid

(a) Treatment of cuts and abrasions. Application of splints.

(b) Treatment of sprains, cramps and cases of drowning.

CCC Sports

Candidates will be required to answer questions on the rules, skills and methods of fitness training of any two of the following team games.

Cricket, football, handball, hockey, basketball, volleyball, softball.

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