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Home Science Class 10 CBSE CBSE Topics and Syllabus

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Topics with syllabus and resources

100.00 Growth and Development in Humans
  1. Growth and development of children(0-3years): Important milestones in physical, motor, social, emotional and language development.
  2. Physical, social and emotional needs of children.
  3. Play (0-5 years); role of play in growth and development of children, Types of play- active, passive, natural, serious and exploratory. Selection of play material for children.
200.00 Resources
  1. Types of resources- Human (energy, time, knowledge and skill) and Non -Human (money, material goods and community resources).
  2. General characteristics of resources.
  3. Optimum use of resources: personal and shared.
300.00 Food Hygiene
  1. Principles of hygienic handling of food, including serving of food.
  2. Hygiene in kitchen
  3. Personal hygiene of food handler
  4. Hygiene during food storage
400.00 Therapeutic Adaptation of Normal Diet
  1. Concept, adaptation based on consistency and cooking methods.
  2. Preferring and avoiding certain food stuffs in specific physiological conditions: Obesity, fever, diarrhoea, constipation, diabetes, and hypertension.
500.00 Apparel and Fabric Selection
  1. Apparel selection according to cost, Age, complexion, size, figure and comfort.
  2. Workmanship of readymade garments, checking labels for assessing quality and care instructions.
600.00 Meal Planning
  1. Concept
  2. Factors affecting meal planning: age, sex, climate, occupation, cost of food items, number of family members, occasion, availability of food, family traditions, likes and dislikes.
  3. Basic food groups ,use of food groups in planning balanced diet
  4. RDA as suggested by ICMR.
700.00 Time, Energy and Money Management
  1. Need of managing resources.
  2. Time plans- factors affecting time plan
  3. Fatigue, ways to reduce fatigue
  4. Work simplification methods at home.
  5. Family income and types
  6. Expenditure and importance of saving and investment.
800.00 Consumer Education
  1. Malpractices of traders: price variation, poor quality, adulteration, faulty weights and measures, non-availability of goods, misleading information, lack of standardized products.
  2. Aids to help consumers: standardization marks, labels, advertisements, pamphlets.
900.00 Care and Maintenance of Fabrics and Apparel
  1. Cleaning and finishing agents used in routine care of clothes.
  2. Stain removal
  3. Storage of cotton, silk, wool and synthetics.
1000.00 Childhood, Adolescence and Adulthood
  1. Special features of childhood, adolescence and adulthood
  2. Old age: needs and care

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