Write a short note. Various ways for stress management - Science and Technology 2

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Short Note

Write a short note.

Various ways for stress management

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Solution

The various ways for stress management include the following:

  1. Communication with friends, peers, cousins, teachers, family members, etc.
  2. Fostering hobbies like photography, reading, cooking, sculpturing, drawing, etc.
  3. Physical activities like sports, regular exercising, yoga, etc.
  4. Inculcation of character traits like time management, planning.
Concept: Stress Management
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Chapter 9: Social Health - Write short notes
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