Question

Write a short note.

Various ways for stress management

Answer 1

The various ways for stress management include the following:

1. Communication with friends, peers, cousins, teachers, family members, etc.
2. Fostering hobbies like photography, reading, cooking, sculpturing, drawing, etc.
3. Physical activities like sports, regular exercising, yoga, etc.
4. Inculcation of character traits like time management, planning.