Answer 1

Anathlete needs to supply extra energy to his muscle cells which have worked hard during running. For this, he breathes faster and deeper so that more oxygen is supplied to the cells. This speeds up the breakdown of food and as a result, more energy is released.

Answer 2

During the run, the demand of energy is high but the supply of oxygen to produce energy is limited. Therefore, anaerobic respiration takes places in the muscle cells to fulfill the demand of energy. After finishing the race, an athlete breathe faster and deeper than usual so that more oxygen is supplied to the cells.