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Sanjana loves to have burgers every day. Being aware of its ill effects on her body, she promised herself that she would buy a book of her choice if she managed to restrain herself - Psychology

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MCQ
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Sanjana loves to have burgers every day. Being aware of its ill effects on her body, she promised herself that she would buy a book of her choice if she managed to restrain herself from eating burgers for a month. This is an example of ______.

Options

  • observation of own behavior

  • self-instruction

  • self-reinforcement

  • self esteem

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Solution

Sanjana loves to have burgers every day. Being aware of its ill effects on her body, she promised herself that she would buy a book of her choice if she managed to restrain herself from eating burgers for a month. This is an example of self-reinforcement.

Concept: Cognitive and Behavioural Aspects of Self
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