SSC (English Medium) Class 8Maharashtra State Board
Share
Notifications

View all notifications

Explain the Importance. - SSC (English Medium) Class 8 - Science

Login
Create free account


      Forgot password?

Question

Explain the importance.

Physical exercise / Yogasanas.

Solution

Importance of exercise and yogasanas are:

  • reduces the risk of heart attack
  • helps in managing weight better
  • helps in maintaining blood cholesterol level
  • lowers the risk of type 2 diabetes and some cancers
  • helps in maintaining the blood pressure levels
  • helps in attaining stronger bones, muscles and joints and lowers the risk of osteoporosis
  • boosts the energy levels, makes you feel relaxed
  Is there an error in this question or solution?

APPEARS IN

 Balbharati Solution for Balbharati Class 8 Science - General Science (2018 to Current)
Chapter 2: Health and Diseases
Exercise | Q: 7.2 | Page no. 13
Solution Explain the Importance. Concept: Concept of Health.
S
View in app×