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Write short notes:
Schachter and Singer’s Two Factor theory of emotions
Concept: History of Emotions
Explain the following concept in 25 to 30 words:
Emotional abuse
Concept: Emotional Abuse
Explain the following concept in 25 to 30 words:
Relaxation - Effective anger management technique
Concept: Anger Management
Explain the reassessment technique of anger management.
i) Taking responsibility for your anger
ii) Changing the direction of thoughts
iii) Developing empathy
iv) Using compassion.
Concept: Anger Management
Write answers to the following question based on example only in a word:
To maintain emotional well being, Sunita does embroidery. Which type of technique is used by Sunita to maintain emotional well-being?
Concept: Emotional Well-Being >> Achieving Emotional Well Being
Match the pairs:
| Group A | Group B | ||
| (i) | Mindfulness | (a) | Paul Ekman |
| (ii) | REBT | (b) | Jean Piaget |
| (iii) | Functionalism | (c) | Albert Ellis |
| (iv) | Co-founder of the MHFA Programme | (d) | William James |
| (v) | Basic emotions | (e) | State of Awareness |
| (f) | Anthony Jorm | ||
Concept: Basic Emotions
Answer in one sentence.
What are complex emotions?
Concept: Basic Emotions
Write Short note.
Effective anger management
Concept: Anger Management
Write an answer to the question based on the following example.
Joe's parents insulted him in public without any reason. What kind of emotional abuse is this?
Concept: Emotional Abuse
Sayli can manage anger by using relaxation techniques.
Concept: Anger Management
Write short notes on the following in 50 to 60 words:
Internal and external changes during the experience of emotions
Concept: Physiological Changes During Emotions
Explain the following concept:
Verbal violence (abuse)
Concept: Emotional Abuse
Answer the following question in 80 to 100 words with the help of the given points:
Explain the benefits you enjoyed being high on the emotional well-being:
Points:
- Coping with stress
- Better self-regulation
- Increased productivity
- Life satisfaction
Concept: Emotional Well-Being >> Benefits of Emotional Well-Being
Write an answer to the following question based on an example only in a word:
While there was a discussion among the friends about where one should park the bike on the college premises, Shailesh’s voice became louder, he became aggressive and ran over the friends. What emotion will Shailesh be experiencing in this scenario?
Concept: Basic Emotions
Concept: Emotional Well-Being
Choose the correct option and complete the following statement.
World Health Organization has developed _____________ for classification of all types of disorders.
Concept: Concept of Mental Wellness
We find alternate phases of depression and mania in ______ disorders.
Concept: Major Psychological Disorder> Bipolar Disorder
Schizophrenia is a serious psychological disorder.
Concept: Major Psychological Disorder> Schizophrenia
Answer in one sentence.
Anxiety is derived from which Latin word?
Concept: Major Psychological Disorder> Anxiety Disorders
