Topics
Sociological Aspects of Physical Education
Training Methods
Career Aspects in Physical Education
Competitions and Tournaments
Health Education and Health Problems
Meaning and Definition of ‘Health’ and ‘Health Education’
Principles and Importance of Health Education. Health Problems and Role of Health Education in Solving Them
Disability and Rehabilitation
Posture
Substance Abuse
Sports Injuries and First Aid
Sports Related Injuries
Role of a Sportsperson in Prevention of Sports Related Accidents
First Aid
Sports
Cricket
Football
Hockey
Basketball
Volleyball
Badminton
Tennis
Swimming
Athletics
Basic skills and techniques requiring control, balance, weight transfer, flow, clear body positions, a complex sequence of movements, and the ability to perform showing high standards of precision control power speed and stamina, fitness, and tactics to outwit the opponents. Warming up and cooling down exercises.
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